MK writes:
I have a question for you Phillip. Do/did you ever have challenging behaviors? Especially when you were overstimulated and nervous? Some friends hit or scream out. I think people would want to know what to do when someone with autism is reacting in an inappropriate way. I think people try to help but only make it worse. What is your opinion? I have many friends with autism so I have lots of questions for you.
To MK,
I have had some harmful behaviors. The
most common behavior I have used is grabbing. I have grabbed people’s clothes
and arms. I did this when I was overwhelmed with anxiety and stress. I mean to
day to day be able to control my frustrations but I can’t always succeed. I am
learning to last longer at meeting challenging situations by not resorting to
my behaviors.
It was bad when I grabbed at my teachers
at school. At one time I would grab a teacher’s collar if I got nervous about
anticipating doing something difficult at school. I would continue to grab if I
was made to do what was making me nervous. I could not stop. I hated my
grabbing impulses because they would bury me in a fit of rage I could not come
out of. I had to carry out the impulse until I had no energy left. I am ashamed
of my behaviors. It was mean of me and I hated my actions. I knew they hurt
people and made things worse. I would make people afraid of me.
Meaningful ways to better deal with
stress and frustration should be talked about. I think some learning of coping
skills should be understood. Learning Bible verses and daily devotions has
helped me make better choices about my actions. I now try to learn self-control
by meditating Bible teachings and praying to God to help me. I feel more calm
and at peace. I am teaching myself to hear meaningful advice and follow it. I
am now able to tell myself that I can do it. My autism may make things
difficult to accomplish but accepting help from God and others makes me able to
make each challenge easier to meet.
From,
Philip